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May 2018 Breakfast text menu – opens in Word

May 2018 Lunch text menu – opens in Word

May 2018 Dinner text menu – opens in Word

May 2018 Breakfast picture menu

May 2018 Breakfast picture menu

May 2018 Lunch picture menu

May 2018 Lunch picture menu

May 2018 Dinner picture menu

May 2018 Dinner picture menu

Nutritional News for May 2018

May 5……Birthday Dinner
May 25 …….School Closed
May 28……Memorial Day Holiday

Recipe for May is; “Mother’s Day Frittata” Ham and asparagus (6 servings)

6 eggs, beaten
1-ounce parmesan, grated
Pinch salt
1 tsp. butter or margarine
½ cup chopped roasted asparagus
½ cup chopped country ham
1 Tbsp. chopped parsley-fresh

Preheat oven to broil setting. In medium size bowl, using a fork, blend together eggs, Parmesan, pepper, and salt. Heat 12-inch non-stick, oven safe sauté pan over medium high heat. Add butter to pan and melt. Add asparagus and ham to pan and sauté for 2 to 3 minutes. Pour egg mixture into pan and stir with rubber spatula. Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Sprinkle with parsley.

Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy. Remove from pan and cut into 6 servings. Serve immediately.

Protect your teeth;

Your mouth is your body’s initial point of contact with the food you eat. What you put in your mouth not only impacts your general health but also that of your teeth and gums. Tooth decay affects children in the United States more than any other chronic infectious disease. Untreated tooth decay causes pain and infections that may lead to problems; such as eating, speaking, playing, and learning. The good news is that tooth decay and other oral diseases that can affect children are preventable.

What Parents and Caregivers can do;

Teach children to make nutritious food choices and adopt healthy habits in caring for their teeth. Here are some tooth-friendly tips: Eat regular nutritious meals and healthy snacks such as cheese, yogurt, fruits and vegetables. Cheddar, Monterey Jack, Swiss and other aged cheeses trigger the flow of saliva which helps wash away food particles from teeth. Milk, cheese and yogurt are also good sources of Calcium and Vitamin D to build strong teeth and bones.

Limit candy especially hard or sticky candies as well as soda and other sweetened beverages. The bacteria in the mouth feeds off these sugars, releasing acids, promoting tooth decay. If you do offer a dessert do it at meal time, as the increased saliva from the meal makes it easier to wash away food from the teeth. Water is the most tooth friendly beverage. Offer water instead of juice or soda. Protect your child’s teeth with fluoride. Use fluoride toothpaste. Have them brush at least twice per day. If your drinking water is not fluoridated, talk to a dentist or physician about the best way to protect your child’s teeth. Have your child visit the dentist regularly starting no later than his or her first birthday. Read food labels and look for words that indicate sugar such as: brown, cane or confectioners’ sugar, corn syrup, honey, high fructose corn syrup, syrup and molasses.

School year 2017-2018 Breakfast and Lunch Prices

Elementary Students–$2.35
Middle and High School Students–$2.55
Breakfast All reduced PK-12 =FREE
Lunch Reduced price=.40 (PK-5=FREE)
For more information about your child’s school lunch program, please visit the USDA .

KIDS EAT FREE ALL SUMMER LONG-For more information visit the site!

Ella Walker, Food Service Manager ewalker@csdb.org

USDA is an equal opportunity provider and employer.
The Colorado School for the Deaf and the Blind and its Board are committed to providing a safe learning and work environment where all members of the school community are treated with dignity and respect. CSDB does not discriminate on the basis of disability, race, color, sex, sexual orientation, national origin, religion, age, or veteran status. Accordingly, no otherwise qualified student, employee, applicant for employment or member of the public shall be excluded from participation in, be denied the benefits of, or be subjected to unlawful discrimination, harassment, or unwelcome behavior under any CSDB program or activity on the basis of disability, race, color, sex, sexual orientation, national origin, religion, age, or veteran status. The following persons are designated to handle inquiries regarding this policy: Chelle Lutz, Human Resources Manager (employee complaints) /Jon Vigne, Director of Special Education (student/parent/public complaints) at CSDB, 33 N. Institute Street, Colorado Springs, CO 80903 (Phone: 719-578-2100 / Fax: 719-578-2239). *Nondiscrimination in relation to genetic information is applicable to employment only.